Trampolining Awards

Perform 6 skills from list below:

Seat drop, 1/2 twist to feet
Seat drop, 1/2 twist to feet, seat drop to feet
1/2 twist to seat drop, to feet
Full twist jump
Front drop to feet
Pike jump
Forward roll

Perform this routine:

Straddle jump
Seat drop to feet
Tuck jump
1/2 twist jump
Pike jump
Seat drop
1/2 twist to feet
Staight jump and stop

Perform 6 skills from list below:

1/2 twist to seat drop, 1/2 twist to feet
Seat drop, 1/2 twist to seat drop (swivel hips), to feet
Back drop to feet
Hands and knees, forward turnover to back, to feet
Seat drop, to hands and knees, to feet
Seat drop, to feet, front drop, to feet
Front drop, to feet, seat drop, to feet

Perform this routine:

Front drop
To feet
Tuck jump
1/2 twist jump
Straddle jump
Seat drop
To feet
Pike jump
Full twist jump
Straight jump and stop

Perform 6 skills from list below:

Seat drop, to front drop, to feet
Front drop, to seat drop, to feet
Front drop, 1/2 twist to feet
1/2 twist to front drop, to feet
Back drop, 1/2 twist to feet
1/2 twist to back drop, to feet
5 back bounces

Perform this routine:

Front drop
To feet
Straddle jump
1/2 twist jump
Seat drop
1/2 twist to seat drop
1/2 twist to feet
Tuck jump
Pike jump
Full twist jump

Perform 6 skills from list below:

Front drops ( piked and straight), to feet
Back drops (piked and straight), to feet
Front drop, to back drop, to feet
Back drop, to front drop, to feet
3/4 forward turnover to back, to feet
Seat drop, full twist to seat (roller), to feet
Backward roll

Perform this routine:

Front drop
To feet
Straddle jump
1/2 twist jump
Seat drop
1/2 twist to feet
Tuck jump
Pike jump
Back drop
1/2 twist to feet

Perform 6 skills from list below:

Seat drop, 1/2 twist to back drop, to feet
Back drop, 1/2 twist to back drop (cradle), to feet
Front drop, 1/2 turn to front drop (half turntable), to feet
Hands and knees, forward turnover (with tuck and extension) to seat, to feet
Front drop or back drop, full twist to feet
Full twist to seat drop, or back drop, to feet
Back drop, back pullover to feet
Either front somersault (tucked) or back somersault (tucked or straight)

Perform this routine:

Full twist jump
Straddle jump
Seat drop
1/2 twist to seat drop
1/2 twist
To feet
Pike jump
Back drop
1/2 twist to feet
Tuck jump
Front somersault (T)

Perform ALL skills in list below:

Straight jumping & stopping
Tucked jump
Piked Jump
Straddle Jump
½ Twist Jump
Full Twist Jump
Seat Drop
Front Drop

Either Routine A

Front drop
To feet
Tucked jump
½ Twist jump
Straddle jump
Seat drop
To feet
Piked jump
Full twist jump
Straight jump & stop

Or Routine B

Front drop
To feet
Straddle jump
Full twist jump
Tuck jump
½ twist jump
Piked jump
Seat drop
To feet
Straight jump & stop

All required from Section A

Seat drop, ½ twist to feet
½ twist to Seat
½ twist to Seat drop, ½ twist to feet
Seat drop, ½ twist to Seat drop (Swivel hips)
Front Drop, to Seat drop
½ Twist to Front drop
Back drop
Hands & knees, ¾ turnover to Back

At least 4 from Section B

Back drop, ½ twist to feet
½ Twist to Back drop
Front drop, ½ twist to feet
Seat drop to Front drop
Seat drop, ½ twist to Back drop
Seat drop, full twist to feet
Seat drop, full twist to Seat (Roller}
Front drop, ½ turn to front drop (½ turntable)

Either Routine A

Straddle jump
Seat drop
½ twist to feet
Pike jump
Front drop
To feet
Tuck jump
Hands & knees drop
¾ Turnover to back
To Feet

Or Routine B

½ Twist to seat drop
½ twist to seat drop
½ Twist to feet
½ Twist jump
Tucked jump
Front drop
To Feet
Straddle jump
Back drop
To feet

All required from Section A

½ twist to back drop, ½ twist to feet
½ twist to front drop, ½ twist to feet
Back drop (Straight)
Back drop to front drop
5 Back bounces
Hands & knees, ¾ turnover (tucked) to seat
Forward turnover to back drop
Front somersault

At least 4 from Section B

Front drop (Straight)
Back Drop (Piked)
Front drop (Piked)
Front drop to Back drop
Back somersault
Back drop, ½ twist to back drop (cradle)
Back drop, Back pullover to Feet
1 ½ Twist Jump

Either Routine A

Full twist jump
Straddle jump
Seat drop
½ twist to seat drop
½ twist to feet
Pike jump
Back drop
½ twist to feet
Tuck jump
Front somersault (T)

Or Routine B

Back somersault (T)
Seat drop
½ twist to feet
Full twist jump
Straddle jump (P)
Back drop
½ twist to feet
½ twist jump
Tuck jump
Front somersault (T)

All required from Section A

Back somersault (T)
Back somersault (S)
Back somersault (T) to seat, ½ twist to feet
Front somersault (P)
Barani
¾ front somersault (S) (crash dive)
Back somersault (T), tuck jump, back S/S
Full twist to back drop

At least 4 from Section B

Back somersault (P)
Back somersault (T), back drop
Back somersault (T), front somersault (P)
¾ back somersault to front drop (S) (lazy back)
Back drop, full twist to feet
Front drop, full twist to feet
Back drop, back pull over to front drop
Back drop, full twist to back (cat twist)

Either Routine A

¾ Front somersault (S)
½ twist to feet
Straddle jump
Back somersault (T)
Tuck jump
Back S/S (T) to seat
½ twist to feet
Full twist jump
Pike jump
Front somersault (P)

Or Routine B

Back somersault (S)
Straddle jump
Barani (SL)
Full twist jump
Tuck jump
Back S/S (T) to seat
½ twist to feet
½ twist jump
Pike jump
Front somersault (P)

All required from Section A

Back somersault (P)
Barani (T)
¾ back somersault (S) (lazy back)
¾ front S/S (S), front S/S to back (bounce roll)
Back S/S (P), barani (SL)
Barani (SL), back S/S (T)
Back S/S (S), back S/S (T)
1 ¼ front S/S to front drop

At least 4 from Section B

Back S/S (S), barani (SL), back S/S (T)
1 ¼ back S/S (T), ½ twist to feet
¾ front S/S (S), 1 ¼ front S/S (T) to feet (BO)
Back S/S (P) to seat, ½ twist to feet, back S/S (T)
¾ back S/S (S), front to back drop (S)
Front S/S (P), front S/S (T)
¾ back S/S (S) with ½ twist to back landing
Back S/S (T), back S/S (T) to seat, ½ twist to feet

Either Routine A

Back somersault (S)
Barani (SL)
Tuck jump
Back somersault (T)
Back S/S (T) to seat
½ twist to feet
Straddle jump
¾ back somersault (S)
To feet
Front somersault (T)

Or Routine B

¾ front S/S (S)
½ twist to feet
Back somersault (T)
Straddle jump
Back somersault (P)
Barani (SL)
Back S/S (T) to seat
½ twist to feet
Pike jump
Front somersault (P)

All required from Section A

3/4 back S/S (S), 1 ¼ back S/S to feet (T) (cody)
¾ FS/S (S), 1 ¼ FS/S with late ½ twist (T) (BBO)
½ twist to ¾ front somersault (S)
1 ¼ back S/S (T), ½ twist to feet, front S/S (T)
Back S/S (S), back S/S (P), back S/S (T)
Back S/S (S), barani (T), back S/S (P)
Back somersault (S) with ½ twist
3 bounce rolls (T)

At least 4 from Section B

3/4 front somersault (S), ball out (P)
¾ back S/S (S), back cody (T), back S/S (T)
Front somersault (S) with full twist
1 ¼ FS/S with ½ twist to back (SL), BPO
¾ front S/S with full twist to back landing
Back drop, 1 ½ twist to back (corkscrew)
Back drop, 1 ½ twist to feet
Front drop, forward kaboom to back drop

Either Routine A

¾ front S/S (S)
Barani ball out (T)
Straddle jump
Back somersault (S)
Barani (SL)
Back somersault (T)
1 ¼ back S/S (T)
½ twist to feet
Pike jump
Front somersault (P)

Or Routine B

¾ front S/S (S)
Back cody (T)
Straddle jump
Back S/S (S)
Barani (SL)
1 ¼ back S/S (T)
½ twist to feet
Back S/S (T)
¾ front S/S (S)
Barani ball out (T)

All required from Section A

Barani (S)
Front S/S with 1 ½ twists (rudy)
Back S/S (S), barani (S), back S/S (P)
Back somersault with full twist (full)
Back S/S (P), ¾ front S/S (S) BBO (T)
Back S/S (T), ¾ back S/S (S), cody (T), Back S/S (T)
1 ¼ back somersault (P), back pullover (SL)
½ twist to ¾ front S/S (S), barani ball out (T)

At least 4 from Section B

Back somersault (S), rudy
Back somersault (T), full
Full, barani
Back S/S (P), barani (S), full
1 ¾ front somersault (T)
¾ FS/S (S), 1 ¼ Front S/S (T) with early ½ twist (baby fliffis)
Double cat twist
¾ front S/S (S), barani ball out (P)

Either Routine A

Full
Barani (S)
Back S/S (P)
Straddle jump
Back somersault (S)
Barani (T)
Back somersault (T)
¾ front S/S (S)
Barani ball out (T)
Front somersault (T)

Or Routine B

Back somersault (S)
Rudy
Straddle jump
1 ¼ back S/S (P)
Back pullover (SL)
Back somersault (P)
Barani (S)
¾ back S/S (S)
Cody (T)
Front somersault (P)

All required from Section A

Back S/S (S), rudy, back S/S (P)
Back S/S (P), full, back S/S (S)
Full, Barani (S), Full
Back S/S (S), full, rudy
Full, ¾ front S/S (S), barani ball out (T)
1 ¾ front S/S (T), barani ball out (T)
¾ front S/S (S), 1 ½ twisting ball out (rudy ball out)
¾ back somersault (P) cody (P)

At least 4 from Section B

Back somersault with 1 ½ twists
Back S/S (T), 1 ¾ front S/S (T), BBO (T)
¾ Front S/S (S), bounce roll with full twist
½ twist into 1 ¼ front somersault (T)
¾ Back S/S with full twist, Cody (T)
Swing 3 codies (T)
Back drop, back kaboom to feet
Side somersault

Routine

A routine of tariff 5.1 - 6.0

All required from Section A

1 ¾ front somersault (P), barani ball out (P)
1 ¾ front S/S (T), double bounce roll (T), BBO (T)
Barani out fliffis (T)
Barani out fliffis (T), back somersault (S)
½ twist into 1 ¾ front somersault (T)
Double back somersault (T)
Back somersault + double twist (double full)
Full, rudy, full

At least 4 from Section B

Back S/S (S), double full, back S/S (P)
Barani out (P)
Back somersault (P), barani out (T)
Double back somersault (T), rudy
1 ¼ front somersault with full twist
Triple full
Front somersault with 2 ½ twists (randy)
¾ back somersault (S), cody with full twist

Routine

A routine of tariff 6.1 or more

All required from Section A

Back S/S (T), barani out (T), back S/S (P)
Barani out (P), back somersault (S)
1 ¾ front somersault with full twist
Full, rudy, double full
Barani out (T), linked with another fliffis
Barani out (T), double back somersault (T)
½ in ½ out fliffis (T)
Rudy out fliffis (T)

At least 4 from Section B

Double back somersault (P)
1 ¾ front S/S (T), fliffis ball out (T)
2 ¾ front somersault (T)
Full in ½ out fliffis (T)
Rudy out fliffis (P)
½ in ½ out fliffis (P)
1 ¾ back somersault (T)
Double back cody (T)

Routine

A routine of tariff 7.1 or more