First Steps 12 - Additional Information

Web Links

Athens 2004	Trampoline at the 2004 Olympics.
BBC Trampoline Masterclass	Link to BBC trampoling guide which include a "Masterclass" video narrated by Kirsten Lawton.
British Amateur Gymnastics Association	The governing body for gymnastics in the UK, including Trampolining.
Fédération Internationale de Gymnastique	The governing body for international trampolining and all gymnastics disciplines.

Books

We have searched out and selected a list or further reading. If you go to Amazon through these links your items will not cost you 1p more than they normally would. However, we will earn a small revenue to help support this site. Note, some books are shipped from the USA but often they are cheaper even with the shipping!

Trampolining


	Backyard Trampolining: A Comprehensive Guide for the Trampolinist - Darlene Traviss ~ £20.90	Jumping for Health: Guide to Rebounding Aerobics - Morton Walker ~ £10.00

Fitness & Conditioning


Stretching - Bob Anderson ~ £7.69	Functional Training for Sports: Superior Conditioning for Today's Athlete - Mike Boyle ~ £12.95	High-performance Sports Conditioning - Edited by Bill Foran ~ £14.95

Sports Nutrition


Complete Guide to Sports Nutrition (The Complete Guide to) - Anita Bean ~ £10.49	The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance - Anita Bean ~ £7.94	Peak Performance: Training and Nutritional Strategies for Sport - Tim Noakes (Foreword), John Hawley, Louise Burke ~ £7.94

Sports Psychology


Mind Gym: An Athlete's Guide to Inner Excellence - Alex Rodriguez (Foreword), Gary Mack, David Casstevens ~ £6.99	In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training - Terry Orlick ~ £10.95	Foundations of Sport and Exercise Psychology - Robert S. Weinberg, Daniel Gould ~ £45

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